Some people live their lives in the chronic state of stress. While there is plenty of evidence that stress is at the root of most medical problems, our reaction to stress also plays a part. Let's chat about it.
TMS Healing Is NOT A Full Time Job
Some people are so desperate to end their pain and syndromes that they spend all day - every day trying to fix their symptoms.
Should You Move or Rest When You Have TMS Pain?
Some folks tend to rest a lot when they feel pain. And while that may seem to be the normal response to pain, let's chat about whether or not that is the best move at all times.
Are You Reinforcing Your Pain or Symptoms? - TMS
Without realizing it, many of us are reinforcing and making our pain and symptoms stronger. Let's chat about this so you can stop doing that.
Why "Doing the Work" Works - TMS
Basically we want to convince our mind that emotions are safe in order to stop repression. Let's talk about how feeling our feelings accomplishes this goal.
It's Time To Decide
I cover several key decisions that if you make them, can dramatically help you end your TMS pain or symptoms faster than you believe is possible.
Resistance to the Emotional TMS Work
What if you're resisting doing the emotional work required to heal TMS? Let's chat about this...
"But I'm Different..."
As it relates to TMS or Stress Illness, many people think they are different or unique in their symptoms or their ability or inability to heal. Let's chat about this REALLY important topic.
Finding Balance
When it comes to life, finding balance can be really important. This also applies to healing from chronic pain and TMS.
Do I Have To Change My Life To End My Pain? - TMS
Many with TMS feel they need to make major life changes to avoid stress and negative emotions. Let's address this big question now.
What If This TMS Stuff Doesn't Work For Me?
Some people see that TMS may be the reason for their pain or symptoms but are afraid it won't help them eliminate their pain or symptoms. Let's chat about this for a bit.
My Life is Perfect Except for the Pain - TMS
If chronic pain seems to be the only thing wrong in your life - this is the video to watch.
Symptom Imperative Pt. 2 + Extinction Burst
Yesterdays Symptom Imperative video brought up a bunch of questions, so I figured I would do a part 2 today.
Symptom Imperative
So, what is the symptom imperative as it relates to TMS or psychophysical pain disorders? Let's talk about it.
Get The Poison Out
We carry around so many negative emotions. It's really time to empty out and get that poison out of us.
TMS - Rage Against The Machine
Many folks who have been through the medical system in attempt to being treated by chronic pain are outraged by the lack of results with traditional medical treatments.
Did You Really Injure Yourself, Or Was It TMS?
So many folks interpret the acute onset of TMS pain as an injury. Let's talk about this.
TMS Processes - Reviewed
There are so many TMS processes designed to allow us to feel our emotions. I'll walk you through the various techniques and give you my take on them.
Pay Attention! Use It Or Lose It?
Brain science is really cool stuff. When you understand it, it's MUCH easier to make changes.
What About Visualization
We all use visualization all the time whether we use it intentionally for positive outcomes or by default.
