Plantar fasciitis is one of the most common causes of heel pain. It involves pain and inflammation of a thick band of tissue, called the plantar fascia, that runs across the bottom of your foot and connects your heel bone to your toes.
Plantar fasciitis commonly blamed for stabbing pain that usually occurs with your very first steps in the morning. Once your foot limbers up, the pain of plantar fasciitis normally decreases, but it may return after long periods of standing or after getting up from a seated position.
Plantar fasciitis is particularly common in runners. In addition, people who are overweight and those who wear shoes with inadequate support are at risk of plantar fasciitis.
Under normal circumstances, your plantar fascia acts like a shock-absorbing bowstring, supporting the arch in your foot. If tension on that bowstring becomes too great, it can create small tears in the fascia. Repetitive stretching and tearing can cause the fascia to become irritated or inflamed.
While this tear can be very painful, it rarely lasts longer than a couple of months. If your pain is chronic, the cause is likely something else.
MODERN BREAKTHROUGH AND MORE EFFECTIVE THERAPY
Again, if your pain has lasted longer than this, it probably has nothing to do with plantar fasciitis.
That’s why everything you’ve tried so far has only provided some temporary relief. Then the pain and other symptoms come rushing back again and again...
The old-school medical approach treats the symptom, not the cause. Since the structure is almost never the cause of subacute or chronic pain any positive results are only temporary.
The latest neuroscience studies have shown that the cause of pain, and other symptoms based on structure and physiology, actually have a psycho-physical cause associated with stress and tension.
You already know that stress and tension exacerbate your pain. What you’ve never known before right now is that what causes your stress and tension is what actually causes your pain. The same pain that is almost always incorrectly blamed on plantar fasciitis.
Over 30 years of scientific and neuroscientific research have determined this outcome. The biggest benefit for you is that the real cause of most pain has been determined. You have new options to relieve your pain that were completely unavailable before. This stops the days of ongoing pain management and adds the possibility for millions of people to use a conservative, safe and proven method to permanently eliminate their pain and other symptoms.
One method has a documented 97% success rate with people diagnosed with bulging disc, herniated disc, fibromyalgia, spinal stenosis, radiculopathy, whiplash, sciatica, migraine headaches and other incomplete diagnoses like plantar fasciitis.
Results at some of the most famous and trusted medical centers in the world have verified this.
The simple techniques that you already know about can help you with short term pain relief. Yoga, meditation and other therapies can assist you with lessening stress and tension thereby temporarily lessening your pain.
But only one method has been documented with a 97.4% success rate in permanently eliminating the pain, burning, tingling, numbness and sciatica symptoms blamed on bulging disc, herniated disc, protrusion, extrusion, and more.
That method is Adam Heller’s Zero Pain Now.
The downside is that not everyone can be pain free. The upside is that there is a Pain Test that has been scientifically developed to provide an objective result based on your specific situation. This will provide you exactly what you need to know about whether or not you can permanently end your pain.